I know we tend to look at anti-aging wrinkle creams and products to help stop or at least slow down the effects of aging on our skin. But one very important and often over looked anti-aging tip is to get more sleep.
I can't tell you how often I was told we could tell our future self's by looking at our mothers. I used to think that I was lucky because my Mom has excellent skin... well Dr Katie Rodan and Dr. Kathy Fields dispel that myth and tell us what the real factors of aging are in this week's Skin Pact shown below.